As we collectively navigate powerful and swift change, it’s essential to take refuge for processing and grounding. In this offering, you will be gently guided into deep inner peace and relaxation—connecting you with your natural courage and rooting, and giving you space for inner alchemy and awakening.
These 30-minute guided journeys begin with a brief check-in around your intentions for healing, and some gentle breathwork. From there, we travel to a place of sanctuary where you will receive a remote transmission of Reiki, and go on a journey supported by the magical beat of the drum to connect you with your true essence, and to receive wisdom and support from the mythical realms.
These sessions help us transform and transmute emotions, limiting beliefs, patterns of thought, and other energies so you can live from a place of deep embodiment and self compassion.
ABOUT REIKI
Reiki is a harmonizing, vital energy that never harms. Also known as “universal life force energy” or “qi,” it is directed through the hands of the practitioner to support the body’s vital functions, clear toxins and dense vibrations, balance the heart and mind, and replenish and restore the spirit on all levels.
HOW TO PREPARE
• Find a quiet place with minimal distractions.
• We’ll start in a seated position and you’ll have the option to stay seated or lie down during the journey. This could be on a yoga mat, couch, bed, etc.
• Have water available, a blanket and whatever else brings you comfort.
• It’s nice to have a pen and journal nearby for before and after the session.
• You may also want to work with a deck and pull a card before and/or after the session.
• Any special crystals or talismans, a candle, fresh flowers, plant smoke—all bring good energy to your space and the session.
• Spend 5-15 minutes in meditation before the session to center yourself in the present moment. Focus on the sound of your breath. Invite peace and light to pervade your body, being and space.
Catherine Foley is a Reiki Master, herbalist, intuitive channel and writer. She is the creator of Help Your Self, conceived as a holistic wellness store and healing studio in Greenpoint, Brooklyn, and now the vessel for Catherine’s private practice and teaching, experiential community offerings, and boutique apothecary goods. A skilled and compassionate guide in the liminal realms, Catherine works with energetic and earth-based spiritual healing, holistic herbalism and somatic mindfulness to help you cultivate deep embodiment, integration and empowerment.
GUIDED JOURNEY WITH REIKI
By Appointment
10AM to 10PM
Spring 2020
Sliding Scale / 30 minutes
Community $44 | Advocate $55 | Patron $77
Enter “1” in the price tier appropriate to your financial situation, and select date and time. Catherine will confirm by e-mail shortly. Our session will be via Google Meet, WhatsApp, Skype or phone. Please indicate your preference with user details in the Additional Information box when you checkout.
By Donation | Crab $7, Seagull $11, Dolphin $22, Whale $44 |
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