The inundation of media and information around COVID-19 can be overwhelming, and downright scary. As a community herbalist, I am here to help soothe your anxieties, and empower you with a solid plan of holistic healing and care for yourself and your loved ones based on your unique circumstances and health landscape.

In these 30-minute consults, we will evaluate your chief concerns and build a wellness strategy based on your existing means and resources.

Recommendations will include herbs, flower essences, supplements, nutritional and dietary resources, lifestyle support, and personal care tools.

ABOUT HOLISTIC HERBALISM

Holistic herbalism is a supportive and nourishing system of healing that considers how natural vitality is flowing through you and through all areas of your life—identifying the places where herbs, nutrition, lifestyle choices and personal care can support the innate force of healing within you.

HOW TO PREPARE

• Find a quiet, private place with minimal distractions where you can be comfortably seated.
• Have water available, tissues and whatever else brings you comfort.
• It’s nice to have a pen and journal nearby in case you want to write anything down.
• You may also want to work with a deck and pull a card before and/or after the consult.
• Any special crystals or talismans, a candle, fresh flowers, plant smoke—all bring good energy to your space and the consult.
• Spend 5-15 minutes in meditation before the session to center yourself in the present moment. Focus on the sound of your breath. Invite peace and light to pervade your body, being and space.