Shift Integrative Health is pioneering a modern and enlightened approach to health care and physical well-being. Shift specializes in the holistic, compassionate treatment of pain and injury. Shift recognizes that physical challenge can affect many aspects of your life—your energy, activity levels, work, emotions, hobbies, relationships, and social life. That’s why they have created an integrative model, one that acknowledges all of these components of your health and well-being to support the whole you. Shift offers the best of Eastern and Western therapies side by side. Their compassionate team, collaborative model, and open, light-filled environment further promote deeper healing.

Catherine believes physical challenges bring us in closer relationship to ourselves, and by way of that, we learn how to care for our body and being in more authentic and meaningful ways.