As the collective reality experiences major jolts to longstanding paradigms, we are being asked to settle in for a journey of perseverance and endurance this year. While these rapid changes are not without fear, grief and uncertainty, there are beautiful portals of healing available to us when we embody compassion, grounding and clarity, and tune into the pervading realities of peace and harmony in nature.

Thank you for supporting my practice now. If you would like to send a gift directly, please Venmo @CatherineLFoley. Leave a review of your experience at Google / Yelp / Facebook. Discover more about Catherine here, and follow along @helpyourselfbk. 

HERE IN SERVICE
A few new ways to work with me at no cost or by donation. Scroll to the calendar below to book.

PRAYER SLIP
Your name will be written with song and ceremony on a small piece of paper, joining a bowl of prayer slips that receive daily blessings with the frequencies and ritual of plant smoke, bells, rattles, drum, song, fresh flowers and Reiki, in alignment with the elements of nature and the wisdom of the earth, and supported by loving and compassionate guides, teachers, nature beings, and ancestors. You will be held in a vision of strength and resilience.
No Charge / Gratitude Exchange
*Spend a few moments in deep gratitude for one being and then all beings.

10 MINUTES OF REIKI
A short but powerful, remote transmission of Reiki healing energy to help you ground, center and reset. Helpful after too much media, fearful thinking or other pandemic overwhelm, let Reiki guide you back to a sense of well-being, peace and relaxation. You sit or lie down in a comfortable, quiet spot while Reiki—amplified through healing crystals and stones—is remotely channeled and transmitted to key points on your body.
By Donation

RESILIENCE BLESSING CEREMONY
A 10-minute, elemental blessing ceremony for when you suspect you have been exposed to or infected with COVID-19. While you sit or lie down in a quiet, comfortable spot, I will work remotely with Reiki and the healing energy of herbs, flowers, trees, crystals and the elements to clear, stabilize and integrate your body and auric fields, welcoming deep alignment with your innate strength and resilience, and connecting you with your true warrior self.
By Donation

A HEALING PRIMER FOR EPOCH TRANSITION
I am pulling together some of my trusted resources and tools for navigating collective shifts with inner radiance and well-being. Coming soon.
Sign Up for the Newsletter

VIRTUAL GATHERINGS
I’m thrilled to bring you these brand new, virtual group offerings channeled in partnership with my guides.

FROM THE FALLOW: GEMINI NEW MOON
Under the Dark Moon, we will lay our bodies fallow—sinking deep into the Earth for a rejuvenating pause from the constant flux of life’s creative motion. Here we will replenish the luminous web of our being—realigning with our true nature and expunging the shadows so we can fully embody the power and vision of our rainbow hearts.
Sliding Scale / May 22, 8PM

IN THE FIELD: SAGITTARIUS FULL MOON ECLIPSE
See you in the field—our mystical meadow hidden deep within the cosmic realms of Mother Earth, where we shall convene in shared resonance and luminosity, opening our hearts and bodies to ancient light codes, multidimensional healing transmissions, divine universal frequencies, and the sacred intelligence of nature.
Sliding Scale / June 5, 8PM

MINI SESSIONS
I invite you to book, for a limited time, three new, sliding scale offerings intended to support you in these uniquely challenging times—a grounding ritual, a guided journey with Reiki and mini herbal wellness consultations.

GROUNDING RITUAL
One of the most important components of our polarity dance on this planet is integration. As we expand, we also must root down, alchemizing our wisdom and vision with the golden love of our hearts.
Sliding scale / 30 min

GUIDED JOURNEY WITH REIKI
As we collectively navigate powerful and swift change, it’s essential to take refuge when you can for processing and grounding. In this offering, you will be gently guided into deep inner peace and relaxation—connecting you with your natural courage and rooting, and giving you space for inner alchemy and awakening.
Sliding scale / 30 min

MINI HERBAL WELLNESS CONSULT
The inundation of media and information around COVID-19 can be overwhelming, and downright scary. As a community herbalist, I am here to help soothe your anxieties, and empower you with a solid plan of holistic healing and care for yourself and your loved ones based on your unique circumstances and health landscape.
Sliding scale / 30 min

RESONANT REMOTE OFFERINGS + GIFT CERTIFICATES
I am grateful for your continued support of my healing offerings. We will connect by video or phone. I’ve made shorter sessions available for remote Reiki. Here are some of my faves, click to book:

TRUE NATURE ORACLE READING
Step into your power and walk the path you’re meant to walk. These readings, infused with Reiki, empower you to come into deeper awareness of your true nature and connect meaningfully with your innate wisdom.
$90 / 30 min | $135 / 45 min | $180 / 60 min

TRADITIONAL REIKI
A traditional Reiki session based on the Usui method to gently guide your body and soul into harmony, supporting the process of healing for a wide range of ailments. You sit or lie down in a comfortable, quiet spot while Reiki—amplified through healing crystals and stones—is remotely channeled and transmitted to key points on your body. If you would like to receive channeled insight around your question or intention following your session, please book a Reiki With Channeling session.
$90 / 30 min | $135 / 45 min | $180 / 60 min